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Beach Volleyball Positioning Blocker and Defender Training

If you're interested in this blog on serving and how to play defense in beach volleyball, you may be interested in our serving course, which, of course, is the first line of defense in, ahem, defense. It'll will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

You guys asked, and we're going to deliver: You wanted to hear more about defense in beach volleyball, so that's what we're going to cover today. 

The video below is our match -- Mark Burik and Ian Satterfield -- vs. Sean Rosenthal and Chase Budinger at AVP San Francisco. One of the...

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Advanced Beach Volleyball Defense: Fake 4 into a 4... WHAT?!?!

If you're interested in this blog on defense in beach volleyball, you may be interested in our serving course. Serving is, of course, the first line of defense in beach volleyball, and this course will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

It's a mental game, beach volleyball defense. Doesn't matter if you're playing in Hermosa Beach or Austin, Manhattan Beach or New York City, San Jose or the South Bay. It is, as a popular saying goes, "chess, not checkers."

Which is why we wanted to show you this video. Austrian Olympian...

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Five easy living room drills to help you become a main draw beach volleyball player

 

Are you trying to learn how to play volleyball?  Tired of having the same finishes in sand volleyball tournaments?  Trust me, we've been there too!  The following beach volleyball drills are perfect for people trying to answer these types of questions.  Whether you are trying to learn or trying to get better finishes these volleyball passing drills are perfect to help you gain the confidence to step out on the court!

If you're interested in this blog on beach volleyball serve receive and passing, you may want to take a look at our passing and serve receive course! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to ...

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Beach Volleyball: Full Practice Plan for Passing Footwork and Attack Accuracy

 

If you're interested in this blog on beach volleyball serve receive and passing, you may want to take a look at our passing and serve receive course! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

One of the most underrated difficult elements of improving as a beach volleyball player is pinning down a practice plan. Beach volleyball isn't like basketball, where all you really need to get better is a hoop and a ball. On the beach, you need at least one other person, ideally three, and rare is the time that everyone has the same goals in mind. One team wants to play games while the other wants to rep...

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Beach Volleyball Tutorial: Footwork for Digging the Line Shot

 

If you're interested in this blog on serving and how to play defense in beach volleyball, you may be interested in our serving course, which, of course, is the first line of defense in, ahem, defense. It'll will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

The high line shot is the most common offensive shot in beach volleyball. It's the equivalent to a fast ball in baseball, or an elbow jumper in basketball: If you're going to play beach volleyball, you need to have a high line shot. 

Even Phil Dalhausser -- gigantic, physical, bouncing...

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Make Your One-Hand Digs AUTOMATIC!!! Beach Volleyball Tutorials

If you're interested in this blog on how to play defense in beach volleyball, you may be interested in our serving course, which, of course, is the first line of defense in, ahem, defense. It will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

Defense in beach volleyball can get a little weird sometimes. If you were to ask someone the fundamentals of how to play defense, they'd respond, almost immediately, with: use both hands. 

"If you can use one, you can use both," is the old adage from coaches. 

While they have a point -- if you can...

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The best two-person beach volleyball drill for serving and defense

If you're interested in this blog on serving and how to get better at defense in beach volleyball, you may be interested in our serving course, which will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

You don't always need a full team to practice against in beach volleyball. Sometimes, as is the case with this drill for serving and defense in volleyball, you only need a ball, and one other partner. 

Below, we describe the serve, dig, set, retreat transition drill. 

Want to show your support and help us make more content? Buy a cool beach...

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EASY BEACH VOLLEYBALL DRILL FOR DEFENSE: DIG THE CUTTY!

If you're interested in this blog on how to play defense in beach volleyball, you may be interested in our serving course, which, of course, is the first line of defense in, ahem, defense. It will have you serving more accurately, with more power, in just a few weeks! We'd also love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

There are, essentially, three major shots and swings in beach volleyball. There's the hard swing angle, which is essentially everyone's default swing in beach volleyball. Then there's the high line, which is typically option No. 2 after the hard swing to the angle. 

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Rich Lambourne, Indoor Gold Medalist, Shares Some Beach Volleyball Knowledge

 

Today we introduce to you Olympic Gold Medalist and Beach Volleyball Super Coach, Rich Lambourne

 

Come to one of our 7 Day Training Camps! 

Every 7 Day Training Camp Booking Includes:

  • 7 Nights accommodations according to camp dates. Sunday to Sunday.
  • 30+ Hours of Instruction and Training.
  • Professional coaches and players lead your training.
  • Introductions to current professional beach volleyball players.
  • Practice matches.
  • Sit court-side at AVP and FIVB World Tour practices!
  • One Full video analysis session.
  • Chance to enter local tournaments when available.
  • Discounts at partner restaurants.
  • Camp t-shirt, lanyard, water bottle, backpack, giveaways and prizes!
  • Local knowledge, outings, and more!!!

Volleyball Camp

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Classic Crewneck Sweatshirt Misty: My Journey Through Volleyball and Life

 

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Great beach volleyball serving exercises for all levels of players

If you're interested in this blog on beach volleyball serve receive and passing, you may want to take a look at our passing and serve receive course! And, now that the beaches are open again, we'd love to have you drop by one -- or more -- of our beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

Can you tell me what you think is the most important position in baseball? For most, I'd expect the answer to be pitcher. History would say you're correct. So why is it so obvious that pitching is the most critical element of building a baseball team, but serving in beach volleyball is so routinely ignored? Or, if not ignored, not prioritized? 

Serving is no different than...

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