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Everything you NEED to know about Volleyball and Volleyball Rules

Indoor and Beach Volleyball Rules

“Why so angry? It’s just the rules, man.”  Ever had this conversation on the volleyball court? Nothing can get heated more than an argument on the court about rules.  To make sure you do not experience this, we have compiled a condensed version of volleyball rules.  

 

 Time to Dive In...

 

 

I GET ALL THE TOUCHES I NEED, RIGHT?

 

There is a maximum of three touches in volleyball and you want to get all three touches.  You want to get one pass that controls the ball for your team, then your setter is designed to set the third touch up for a jump and a spike.

Who is the setter? In indoor volleyball, you have a designated setter, but in beach volleyball everyone is a setter because there are only two people.  If you are playing with a few people that are sending the ball back and forth with one or two touches, you are not going to be effective. You should always encourage the...

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Setting in Volleyball: Mechanics That You Absolutely NEED to Know In Order to Master Hand Setting!

Basic Hand Setting Mechanics That You Absolutely NEED to Know In Order to Master Hand Setting!

Hand setting in volleyball is one of the hardest skills to master. Check out the video linked at the bottom of this blog to see some of our Better at Beach players working on hand setting with Coach DJ and hear his feedback! “Volleyball is mechanics," he explains. "It’s getting used to doing the same motion” over and over again in order “to get more reps [the correct way] in a row." This will train your body to do it correctly every time (or at least more often than not). So what are the proper mechanics for hand setting in volleyball? Keep reading to find out!

Set your hands early:

Your hands should be in ball-shape before you ever touch the ball. You should not have to quickly change the shape of your hands right before you set. Make a diamond with your two forefingers and thumbs, then spread your hands apart so they are wide enough apart that your...

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Why jump-setting is taking over the world of beach volleyball -- and why you should use it

In was in 2004 when the beach volleyball world outside of the United States got its first glimpse of Phil Dalhausser. He and Adam Roberts traveled to Rio de Janeiro, Brazil, where they emerged from the qualifier before competing on the grandest of stages: Center court against the best team in the world, Ricardo Santos and Emanuel Rego. They’d lose, but come closer than anybody could have reasonably expected from a couple FIVB rookies, falling just 18-21, 19-21.

At that point in time, Dalhausser, at 6-foot-9, was one of the tallest players in the world. And as his dominance grew, so, too, did the world’s adaptation to solve the problem that was Phil Dalhausser.

Take a glimpse at the rankings of the best teams in the world, and what you’ll find is that Dalhausser is no longer the tallest player in the world. In fact, there’s a chance he’s outside of the top 10. Russia’s top two teams boast a pair of 7-foot blockers (Konstantin Semenov, Oleg...

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Improve Your DIGGING, SETTING, and HITTING in ONE Beach Volleyball Drill!

 

If you're interested in this drill on setting and digging, you may also be interested in our beach volleyball classes , private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

All of us beach volleyball players are looking for that one big thing -- the one lift to get us stronger, the one way to make money so we can continue pursuing this life on the beach, the one thing that'll get us hitting harder, jumping higher, running faster. Sadly, we do not have the answer for some of those things -- you can, however, take our 60-day strength and conditioning program to get you bouncing balls and swat-blocking and running around like Taylor Crabb

Want to show your...

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How to set in beach volleyball: A comprehensive study on the art of setting

 

If you're interested in this blog on beach volleyball setting, you may want to consider our comprehensive course on setting in beach volleyball. We promise that you'll be setting the nectar in no time, and that your partner will love you for it! We also run beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

Bump setting in beach volleyball is a skill that should come pretty naturally if you learn how to pass before learning how to set; they use most of the same keys and technique. There are a few slight differences, but as long as you keep a few keys in mind it should be a quick learn.

Keys:

1. Platform straight and hands together - This is a technique that should be the...

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Every drill you need to become the best beach volleyball setter

 

If you're interested in this blog on beach volleyball setting, you may also want to check out our comprehensive setting course! We also run beach volleyball classes, private lessons and training camps for adults and juniors in Hermosa Beach, CA and Salt Lake City, Utah. We run volleyball vacations in exotic locations around the world. We can even run beach volleyball clinics for your group, club or team in your hometown! Send an email to [email protected]

This is a long blog. But it's long because it's comprehensive: If you want to learn how to set a volleyball, this is the blog for you. You don't have to read it all in one sitting -- or two or three. It'll be here for as long as we have the internet, so take your time. 

In this blog, you'll find any drill you could possibly need to become a better setter on the beach. You'll find drills to do on your own, drills with a partner, drills with other teams, drills with lots of other...

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Beach Volleyball Drill of the week: Master the art of hand-setting with night-night setting

The first skill I learned in beach volleyball was hand-setting.

To most, this seems to be a momentous accomplishment. Many find hand-setting to be the most difficult skill in the game, since it’s the only one where, should you do it incorrectly, the other team is awarded a point immediately. Karch Kiraly considered it a luxury. 

To me, it’s the skill that made the most sense to learn first.

When I moved to Florida, in April of 2014, I knew only one person, my childhood friend, Mark Lammey. When he found out I was moving to Florida, he was so excited for me that he asked if he could come, too.

Absofreakinglutely!

We found an apartment, signed the lease, sight unseen, and began our Florida adventure with an 18-hour road trip from Baltimore to Navarre.

Neither of us had ever played beach volleyball before, outside of the jungle ball stuff that is as much beach volleyball as putt-putt is to golf. I wouldn’t begin playing for another few months, when I made a few...

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Become a better setter with these three volleyball setting drills

If you watch virtually any beach volleyball tournament, and you take note of the teams that are in the quarterfinals, the semifinals, the finals, the rounds you want to be in, you'll notice one major commonality shared by all of them: They set the ball well, almost every time. 

Now, of course, there are a number of variables determining or influencing what goes into a good set. The pass is the first touch, making it either exponentially easier or more difficult to set the ball to the intended target. Then there's wind and rain and all of the elements that make beach volleyball so dang fun. However, those elements -- the pass, the wind, the sun, the rain -- are all out of our control. What's in our control is what we do with the ball when it's in our hands. 

Our job as the setter is to better the ball, no matter where it is. Good pass? Let's make the set better. Bad pass? Let's give our partner some help and roll it up with some of that fine hand-set nectar honey-butter...

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Volleyball Rules: What's legal (and what isn't) with hand setting

There is a great scene in the movie Rat Race, where the organizer of the race is going over the rules of a cross-country trek that will end at a locker filled with $2 million.

“The first one there keeps it all,” he says. “That’s it. Go. There’s only one rule. Are you ready? Here it is. There are no rules! Go!”

When it comes to hand setting in beach volleyball, it can sometimes feel that way. Does anybody really know what’s legal and what is not legal with hand-setting? Can anyone actually explain a double? Can a single person properly identify a lift? How do we know when a hit is hard-driven enough to take open-handed?

In many cases, particularly in player-reffed tournaments, rules are enforced on a “I know it when I see it” basis. Ask why they called a double, or a lift, and their explanation will be the supremely unhelpful “because it was a double (or lift).”

Watch enough beach volleyball on YouTube streams or...

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How to Spike Better and Use Spacing to Win More Points in Beach Volleyball: An In Depth Course on Offensive Design

 

Some players put in hours of work so they can control the ball. While we can't negate the value of that, tons of points are lost simply because their offensive game is not designed properly. A beach volleyball point should have an intentional shape and all of the best beach volleyball players work hard after the first touch to put themselves in a position that makes a great spike more likely. 

It's not only the setter's responsibility to put the hitter in a good position. Great attackers put themselves in a position after the pass where it's easy to set them a perfect ball -- and if you'd like the most effective, fastest way to become the best setter on the beach, give our setting course a try!

When you have great footwork, and you religiously create a great distance relationship between yourself, your hitter, and the volleyball net, it becomes more likely that you will score points.

I want you to take special notice, that none of what I...

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