Spiking Your Skills: How to Become a Beach Volleyball Pro (Or At Least Not Embarrass Yourself)

Beach volleyball is an exciting sport that requires a combination of physical and mental skills to succeed. Whether you're a beginner or a seasoned pro, there's always room for improvement. In a recent episode of the Better at Beach Volleyball podcast, professional player Mark Burik shared his insights on how athletes can develop their best game. From developing a well-rounded game to mentally preparing for matches, this blog highlights some of the key takeaways. So, whether you're looking to improve your footwork, ball control, or hitting technique, read on to learn how to take your beach volleyball skills to the next level.

Develop a Well-Rounded Game

According to Better at Beach's Founder, Mark Burik, it is important to have a well-rounded game and not rely solely on one aspect of the sport. He suggests that athletes should focus on improving their weaknesses while continuing to develop their strengths. Burik emphasizes the need for athletes to work on their footwork, ball control, and hitting technique. He also highlights the importance of communication between partners on the court.

Mentally Prepare for Matches

Burik provides valuable advice on how to mentally prepare for matches. He recommends developing a routine before games and taking time to visualize successful plays. Burik also emphasizes the need for athletes to stay focused and positive during games.

Practice with a Purpose

They also discuss the importance of practicing with a purpose. Burik suggests that athletes should focus on one specific aspect of the game during each practice and work to improve it. He also recommends practicing with a partner who is at a similar skill level or better, as this will push athletes to improve and learn new skills. If you are looking for ways to design your perfect practice plan and routine, you have to check out Better at Beach Volleyball's Practice Plan Superpack


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Maintain a Growth Mindset

Finally, Burik emphasizes the need for athletes to have a growth mindset. They suggest that athletes should view failures and setbacks as opportunities to learn and improve, rather than as reasons to give up.


In conclusion, the Better at Beach Volleyball podcast provides valuable insights into how athletes can develop their best game. By focusing on improving weaknesses, developing a well-rounded game, practicing with a purpose, and maintaining a growth mindset, athletes can improve their skills and become better players. So, whether you are a beginner or a seasoned pro, take these tips to heart and get out there and play your best game!

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