Better at Beach Total Access gives you workout plans, personalized video coaching, with volleyball drills + practice plans for every skill.

You’ll still get coached! Submit your videos anytime before the call and during the recorded session, the coach will run through it as if you were there. Log back in and watch the replay any time.

More than you'd think. Off-season is when film study can outperform physical training and you don't need to be on the sand to do it.

In 2010, I tore my shoulder and couldn't touch a ball for months. Instead of sitting to the side, I studied game film. My own matches and Todd Rogers' matches… hours of it. When I came back, I won points in situations that used to beat me every time. Zero practice before.

That's not a fluke. It's why players spend their downtime watching match footage, not just training. Film teaches you the why behind what's working, and that's exactly what off-season is for.

If you go through a course and don't think it was worth more than ten private lessons, tell us, full refund, same day.

Probably less time than you're already spending trying to fix your game.

You might get to the court 20 minutes early and spend that time doing a haphazard warm-up. Then later that night, you can easily spend another hour watching YouTube, scrolling Instagram, and saving videos about the thing that lost you points.

What if you spent some of that time with a coach actually looking at your game and telling you what to work on?

You don't need to add hours of training to your week. You can use Total Access in the backyard, on your lunch break, before you play, during the off-season, or whenever you have a little time to work on something specific.

And if you want to add more training, you absolutely can.

But Total Access isn't designed to be another grueling commitment.

It's designed to make the time you're already spending on volleyball more focused, more productive, and more likely to actually change your game.

You can use the coaching and training resources or beach, grass, indoor, in the gym and in your home. 

The BAB coaches will also review any of your game play or reps regardless of where they happen. 

Yes, yes and YES!

We've modified all workouts, exercises and drills so you can make the most of it, even if you're stuck at home by yourself.

Even if you don't have access to facilities, ball carts, or partners, WE KNOW (because we see it every day) you will get better and see big time results!

The key differences:

1.) Structured Progression: Step-by-step tutorials and drills ensure you master the basics before moving to advanced skills.

2.) Personal Support: Members get top priority with fast answers to questions, comments, and challenges.

3.) Focus & Accountability: Guided schedules and coaches keep you on track to finish what you start, rather than distraction from social media algorithms. We continually update our courses for deeper learning year after year.

4.) Exclusive Content: Access an organized library of guest experts, previous coaching calls and nutrition, workout programs and mindset training you would be otherwise paying for individually, all included.

You can do everything with a ball, a phone and every now and then, a wall!

We'll show you how to move different skills and drills onto the court if you have more players and access.

If you jump into our workout programs, you can do all of the workouts with a set of power bands or dumbbells but we'll also show you exercises that incorporate equipment from a fully loaded gym.

Designed for players of any age (15 to 65+), this online volleyball training uses the same foundational principles and plans we provide to AVP and World Tour athletes.

While most of our athletes play at B, A, or AA levels, we have helped beginners reach tournament finals within 6 months and open players join national teams within a year.

If you are pushing pro-level play or want the fastest path forward, private 1-on-1 coaching is available at www.betteratbeach.com/filmsession.

Running practices and knowing if drills hit the mark for every athlete can be tough.

With a proven system providing exact practice plans and progressions, you won't stress over choosing the right drills for your junior athletes. Plus, all coaches in your club will stay aligned.

Save time and avoid confusion with our clear training plans. Athletes can prep ahead using video lessons and tutorials, ensuring everyone arrives prepared to work hard.

Your job just got easier!

No. The training library is there when you need it, but the point of Total Access is coaching. Submit your actual reps, get feedback, ask questions during live sessions, and take that feedback back to practice.

No.

Stay as long as you want; you decide when to leave.

Completing the entire library takes about 12 months, and we suggest two playing games weekly to keep pace.

Live meetings and video analysis are optional, but offer essential feedback and coaching.

Our athletes stick around because targeted resources yield real game improvements.

Canceling is instant, though you will lose access to all courses, workouts, live sessions, and community feedback.