Master The Basics & Learn The Secret Strategies that Pro's Use to Generate Real Points!

Play better defense!

Effective defensive positioning!

Read the game better and trick hitters!

Improve your reaction time & game speed!

High-level strategies!

 Years of training and collaboration with the best beach volleyball players and coaches on the planet come together in a vetted and proven program that gets real results!

Learn the RIGHT drills and the RIGHT technique with our video coaching.

We'll guide you through a proven path and coach you the whole way. Rapidly improve your technique, strategy and every aspect of your game.

These programs are taken directly from our AVP / World Tour Training Protocols but modified for every age and level.


Guaranteed to Help You With:

image of beach volleyball player at the net


Develop great arm swing technique, and add velocity and accuracy to your serve. Learn how to jump spike serve, how to jump float serve, and when to use them.

Neutralize great passers and big hitters, master serve angles that make the other team's attacks easier to dig, and learn to use the wind to your advantage.


I'm ready to learn!
image of beach volleyball hitting over net


Get the most important strength and agility exercises for defenders, and ball control drills you can do anywhere, anytime.

Unlock defensive footwork for every play and type of dig. And get insider tips so you know where to stand in every situation, and how to make hitters hit to you.

Sign me up!
image of beach volleyball match

Blocking & Peeling

Learn how to protect the net, even when you're not a blocker.

Protect more court by jumping higher, build explosive lower body strength, and learn how to time your blocks for different attackers.

Get block and peel defense strategies that WORK no matter your size. 

I want results!

What's Included In the Ultimate Defender Course ...

Lesson #1

Pre-Testing & Fitness Recommendations

  • Best Warm Up Ever!
  • 3 Essential Stretches & Must Do Exercises for Beach Volleyball
  • Exercises that Build Speed & Agility
Lesson #2

Defensive Posture and Stance

  • Footwork Drill & Defensive Positioning
  • Balance in Defensive Stance
  • Proper Passing Posture
Lesson #3

How to Play Without a Blocker

  • How to Play Defense if You're Not a Blocker
  • Tips & Defensive Positioning Mistakes
  • Who Should Pick Up the Short Shot
Lesson #4

Basic Positioning

  • Line Block: Base Positioning & Responsibilities
  • Cross Block: Base Positioning & Responsibilities
  • 7 Deadly Sins of Beach Volleyball
Lesson #5

Forearm Digging, Overhand / High Hands Digging

  • Forearm Digging 101
  • Overhand Defense
  • Common Digging Mistakes & How to Fix Them
  • Keep Your Hands High When You Peel
Lesson #6

Emergency Touches

  • Mastering Emergency Digs
  • When and How to Use the Pokey
  • Tomahawks and the Gator
Lesson #7

Chase Footwork & Sprint Mechanics

  • Digging on the Move
  • Footwork for Digging a Highline
  • How to Dig a Cut Shot
Lesson #8

Diving Digs & 1 Handed Digs

  • One Handed Digs - What's Legal
  • Stay Low When Chasing Down a Ball
  • 1 Handed Lay Down Digs from the Knees
Lesson #9

Reading the Hitter

  • Eyework & Reading the Hitter
  • Shift Defense Based on Set & Hitters Body Mechanics
  • Blocking Strategy Steps
Lesson #10

Intro to 3 and 4 Blocks & Defender Jukes

  • Beach Volleyball Hand Signals & Defense Plays: 1, 2, 3, 4, Fist
  • Advanced Beach Volleyball Defense Fake 4 ... WHAT
  • Double Juke Defense
Lesson #11

Transitioning Offense! converting Digs to Points

  • Transition Tactics
  • How to Turn Digs Into Kills
  • How to Become an Attacker After Digging a Short Shot
Lesson #12

Expanding Your Defensive Strategies

  • Where to be When Your Partner is Setting
  • When to Play Call
  • When to Try a 3 4
Bonus Lessons

Men's World Tour Video Analysis & Student Game Film Analysis

  • How to Prevent Overpassing
  • Get Your Feet Ready on Defense
  • Stop Peeling Cross

These Volleyball Technique Development Courses & Workout Programs are All Included When You Sign up!


Swipe through the images below to see all the bonus programs:

Beyond a Workout Program!
This is a Complete Volleyball Training Platform with
Real Video Coaching & Feedback

Here's what happens when you sign up:

  1. Watch the onboarding video & join our Private Facebook Coaching Group.
  2. Sign in to your library - (includes ALL our beach volleyball tutorials, courses and training programs).
  3. Watch the tutorials for each concept and then record yourself doing the drills and exercises from that lesson/workout.
  4. Post your videos to our Private Facebook Coaching Group AND COACHES WILL RESPOND WITH ADVICE AND CORRECTIONS within 48 hours.
  5. With our coaches' guidance, work your way through all of our skill & strategy courses.
  6. Complete the customized workout programs.
Yes! Sign me up!

Dominate the Sand & Elevate Your Game

Access Our Coaching & Digital Black Book of Knowledge Today!

Your 60 Day Defensive Techniques & Tactics Master Class
Also Comes With EVERYTHING Listed Here

Workout & Nutrition Collection 

  • 60 Day Workout Program For Volleyball Players
  • 21 Day Mobility for Volleyball Program: Get Back To Fitness
  • Fix Your Arm Swing in 21 Days: Increase Power. Eliminate Pain.
  • Performance Nutrition Plan: How To Fuel For Training and Tournaments 

Technique & Strategy Courses & Guided Training Programs 

  •  Beach Volleyball 101: The Beginners Guide To Success
  • Pass with Consistency and Confidence: The Serve Receive Master Class 
  • How to Set in Beach Volleyball: The Blueprint for Superior Setting
  • Side Out and Win Tournaments: The Attacking & Offensive Strategy Master Class 
  • Power Accuracy and Aces: The Serving Master Class 
  • Ultimate Defender: Techniques and Elite Strategies for Digging and Blocking Everything 
  • Behind the Scenes AVP/FIVB Match Analyses

Tools For Coaches

  • Practice Plan SuperPack:  50+ Pre-Made Practices w/ Video Demonstrations
  • How to Warm Up For Volleyball and Obtain Peak Performance
  • Full Season Workout & Practice Planner
  • Athlete Workbooks, Assessments & Performance Journal
  • How To Be a Great Coach E-Book

Plus These BONUSES!

  • Unlimited Video Analysis For Your Workouts, Practices & Games

  • Early Bird Access to our In-Person Training Camps

  • One on One On-Boarding & Goal Setting Call

  • Access to Our Private Online Community

  • EXCLUSIVE Members Only Access to NEW Drills and Tutorials. Updated weekly.

  • Coaching Advice, Practice Planning and Player Development

Sign me up!

We know you're busy. Now you can train anywhere!

Yes! I want this!