Episode #68: Tournament Day Checklist! What to Eat. What to Bring. How to Last the Whole Day

Whatโ€™s up!

Coaches Mark and Brandon have been around the block, competing in countless tournaments over the years. That's why we've put together a handy checklist that every player needs to have. Make sure to tune in to our podcast and get all the tips and tricks. Don't miss out!


๐ŸŽ™๏ธ LISTEN ON APPLE PODCAST
๐ŸŽ™๏ธ LISTEN ON SPOTIFY
๐ŸŽ™๏ธ LISTEN ON GOOGLE PODCAST


Timestamps:

  • 01:22 - Introduction
  • 03:55 - Pre-Season Tips
  • 13:25 - Work Out, Fitness and Nutrition
  • 22:50 - Day of Tournament
  • 31:45 - Story Time with Brandon
  • 36:52 - Better at Beach Announcement

 

๐Ÿ”ฅ ๐Ÿ’ช ๐Ÿ GET DAILY VOLLEYBALL TIPS, ADVICE & DRILLS ๐Ÿ”ฅ ๐Ÿ’ช ๐Ÿ

https://www.betteratbeach.com/pcdrillbook 

CLICK THE LINK AND WE'LL SEND YOU

๐Ÿ”ฅMy 36 Most Effective Beach Volleyball Drills
๐Ÿ”ฅMy 3 Favorite 50-Minute Workouts For Volleyball Players
๐Ÿ”ฅMy YouTube Playlist Clarifying The Biggest BVB Arguments & Rule Disputes
๐Ÿ”ฅMy Top 20 Lessons Learned From 15 Years As Professional Volleyball Player
๐Ÿ”ฅSAVE 5% WITH OUR MEMBERS ONLY DISCOUNT CODE for Workout Programs, Online Coaching, Camps, Swag & Merch.

https://www.betteratbeach.com/pcdrillbook 


OR CHECK OUT OUR MEMBERSHIP & GET:

๐Ÿ”ฅ ๐Ÿ’ช ๐Ÿ VOLLEYBALL TECHNIQUE & STRATEGY
๐Ÿ”ฅ ๐Ÿ’ช ๐Ÿ VOLLEYBALL COACHING
๐Ÿ”ฅ ๐Ÿ’ช ๐Ÿ WORKOUTS FOR VOLLEYBALL PLAYERS

https://www.betteratbeach.com/virtualtrainingpodcast