BOOK NOW: $599

UPGRADE YOUR CAMP!

Get a Head Start
Get in Great Shape
Come to Camp Prepared

✅  "Back to Fitness" Challenge

✅  Performance Nutrition Guide

✅  Complete Workout Plans

✅  Learn Strategy

✅  Improve Your Technique

✅  Fix Your Attacking

✅  Fix Your Passing

✅  Fix Your Setting

✅  Fix Your Defense

VIP UPGRADE!

$1 for the first 14 days then 39/m
CHECK YES
for this limited time offer!

April 19-21, 2024 | Asheville, NC | 3 Day Mini Camp | Men's/Women's 21+

 ONLY 20 SPOTS AVAILABLE!!!

The Facility Location: 
12 Old Charlotte Hwy Suite 200
Asheville, NC 28803

FRIDAY
8:30-11:00 - Passing Fundamentals, Serve Receive & Serving
11:00 - 12:00 - Lunch Provided & Mental Session "Know Yourself As A Player & Build Your Offense"
12:00 - 2:00 - Setting Fundamentals, Bump Setting, Hand Setting & Transition Setting
3:00 - 4:30 -Emergency Touches and Competitive Games 

SATURDAY
8:30-11:00 - Spacing and Approach Footwork
11:00 - 12:00 - Lunch Provided & Mental Session "How To Eat & Workout For Volleyball"
12:00 - 2:00 - Arm Swing Mechanics: Power vs. Shots
3:00 - 4:30 - Vision, Decision Making and Accuracy + Competitive Games

SUNDAY
8:30-11:00 - Defensive Posture, Positioning & Hard Driven Digs
11:00 - 12:00 Lunch Provided & Mental Session "Mental Toughness & Building Routines"
12:00 - 2:30 - Chasing Shots and Diving Digs, Reading the Hitter, Blocking and Peeling

You also get:
Lunch Included (Sandwiches & Wraps)
Tri-Blend Tee
Hat or Visor
Performance Journal
Sport Lanyard
Stickers and Magnets

*** You are responsible for booking your travel and accommodations.***