Fix Your Arm Swing in 21 Days 

 

How to hit in volleyball with confidence and consistency.

How to develop power and arm speed.

Learn the secrets of great mechanics

The best exercises for big time spikes and serves WITHOUT ever needing to step on a court.

Become a confident hitter and do it all from home!

Sign up for the Fix Your Arm Swing in 21 Days

Train harder

This course will be the most intensive volleyball arm swing training you’ve ever gone through and you can do it all from home in less than an hour a day!

Gain Confidence

Show up to the court KNOWING you can serve and spike WITHOUT losing power on bad technique and WITHOUT that sore feeling in your shoulder.

Show Your Skills

After this course you'll be hitter WAY HARDER with less effort and EVERYONE will want you on their side of the net because EVERYONE wants to play with a great hitter.

This course will make you a GREAT HITTER! 

There is no better feeling than hitting a volleyball with REAL POWER!

If you're here, it means you want to add some speed to your hits.

 

Are you a beginner who can barely serve over the net?

 

Have you been playing for a few years but you've been stuck at the same level?

 

Do you have shoulder pain?

 

You definitely want more kills and more aces!

Whatever your reason, you are in the right place. We are going to show you the secrets to great volleyball arm swing technique. There are crucial keys you MUST know that most people never even hear!

 

Let's face it, HITTING HARD IS FUN!

 

Get ready to unlock power and confidence in your attacking and serving!

We'll give you technical and strategic advice that lead to more points!

We'll also give you the most important exercises to do at home.

 

Sign up for Fix Your Arm Swing in 21 Days!

Every player has had said something like this at some point.

But only SOME of them get past it.

 

Do any of these sound like you? 

  • " Every time I try to hit hard, it goes in the net or out. When I try to hit in, the other team digs me EASILY :(

 

  • "I’ve never had a coach."
  • "I can't jump high enough to hit hard and even if I do get up, it's not really an 'authoritative swing."

 

  • "I never hit the ball right. I always miss it on wrists or my forearm."
  • "I've had shoulder pain for years. I just hit shots now."

 

  • "If I don't get a good set, I have ZERO power."

So what's the real problem?!

 

You might just be thinking,

 

“ I CAN’T spike hard"

or

"I CAN’T serve with power”

 

as if it's some innate ability reserved for certain people.

 

You're probably battling with

 

"I guess I just have play a different way. I'll make up for power somewhere else in my game" 

 

BUT NONE OF THAT IS TRUE!!!

 

You could be UNLOADING on balls in no time!

 

All you need is 3 things; Stretch, Space and Torque.

These are easy to fix! I promise you can build a better volleyball arm swing. 

You're going to wonder why no one ever told you these simple keys before!

You're going to hit LAZERS like you never have before AND you'll be putting in half the effort! 

HOW? Because it's not about strength! It's about STRETCH.

We'll show you how to a volleyball THE RIGHT WAY you’ll never turn back. With our system you'll see IMMEDIATE RESULTS.

 

You won't even need training partners or a volleyball court.

You can do this from home!

Sign up for Fix Your Arm Swing in 21 Days
 

Welcome to Better at Beach! 

My name is Mark Burik and I’ve founded 4 different successful fitness and sport related companies; Better at Beach, VolleyCamp Hermosa, Aviator Sports Performance in Brooklyn, NY and Final Chapter Fitness Inc., which focused on personal fitness training. 

 

 

I’ve also been playing volleyball professionally for 13 years. So, yeah, my schedule is a little packed ;) 

I’ve been ranked in the top 100 beach players in the world and even won the Continental Championship in 2015.

I played indoor volleyball professionally in Sweden, Norway and Croatia.

I also got the honor of competing in beach volleyball for Team USA at the 2019 Pan American Games in Lima, Peru. 

 

I’ve coached volleyball in more than 10 countries. I’ve been featured in Forbes, The Today Show, ESPN, several hundred newspaper articles, Volleyball Magazine, Dig Magazine.

I am a certified BCAP I coach with USAVolleyball. 

I’ve also been hired by 4 different national sport federations, USA, India, China, and Norway. I graduated Cum Laude from George Mason University with a Major in Exercise Science focused in nutrition and a minor in Psychology.

I never had a cannon of an arm... 

I struggled for years hiding that fact.

Finally, I learned how to absolutely UNLOAD on the ball and it changed EVERYTHING!

I've played throwing and overhead  sports my entire life but...

I always felt like I just wasn't able to throw or hit like an "elite" athlete.

I thought, "My arm just doesn't have it." I put my body into it. I lifted. I used my hips. I used every generic tip in the book but nothing worked. I knew there had to be something more.

 

My coach in college literally told me I'd never be an AVP player because I just didn't have the power.

 

Eventually, I gave up on the idea that I could crush. I know coaches look for "big game swings" but I just tried to make up for it with other skills. 

I tried to generate power and I connected with some balls but it took absolutely everything I had to create that power consistently. I ended up doing damage to my my shoulder AND my back.

I had to get multiple cortisone shots and then surgery.

I padded my other skills but still, it killed me that opponents would still dig me when I had an open net. 

 

I had given up on having the BIG SWING.

 

But two coaches changed everything for me...

Between seasons as a "role player" I went back to my college to work with  Thomas who had a way of teaching that was unlike anything I had experienced before. 

I followed his lead even though I thought he was bonkers...

He asked me to activate things that NO ONE else had come close to mentioning.

 

Then it happened... 

I hit the hardest ball of my life!

 

3 years after graduating from D-1 volleyball I had my first evolution as a big time hitter.

I went back overseas and led my team in kills the next season!

My second evolution came at 35 years old. I thought my age and style were pretty locked in. I could rip a couple when I needed to but I didn't have access to power in a lot situations.

I was a veteran. No use switching up styles this late, right?

I hired Isaac, a biomechanics genius, to do some volleyball arm swing work with my partner.

The lesson was really meant for Logan, my rookie partner, but then something weird happened, Isaac started telling him to do things I had never heard before. "Activate this muscle. Don't tense here. Feel the stretch."

I decided to try this new way and "HOLY SH........!"

The ball started JUMPING off my hand. I CRUSHED one at a ball cart then...

I BOUNCED one higher than I had in years!

 

At my next AVP tournament, for the first time ever, I led the tournament in hitting percentage!

 

I went through two evolutions. 

I made KEY changes to my hitting technique.

I learned how to activate untapped power.

I learned how to open new hitting windows. I finally had power even when the sets were in bad spots.

 

I BOUNCE balls regularly now.

 

I NEVER would have been able to get there without this new technique.

Who knew that small technical changes could make a MASSIVE difference in my serving and attacking. 

 

I had to re-learn how to hit a volleyball. 

 

I'm proof that if you have the right teachers and you try new things, you can hit new levels no matter where you are.

 

Here's why this is important...

 

Hundreds of players have come to our camps believing hitting power was a pipe dream.

We literally hear "Please don't make me serve overhand!" on a regular basis. 

Hitting can be difficult to learn but, there's good news.

Our training systems and volleyball arm swing drills get FAST RESULTS!!!

Our videos have 1 MILLION views for a reason!

 

This is a FAST and EASY TO FOLLOW STEP BY STEP SYSTEM for learning how to hit a volleyball with power and confidence.

 

WE GUARANTEE you will be on another level after just 10 days with us  

Imagine acing people off the court and seeing your spikes BOUNCE off the sand!

Everyone watching will be wondering what your secret is.

I'm ready to take my spiking and serving to the next level

These are the most crucial and yet most misunderstood concepts for how to hit a volleyball...

These 5 keys alone will bring you monster hitting power.

It's time to introduce the program that will change everything for you!

 

Fix Your Arm Swing in 21 Days

 

 

You know in your heart AND in your head that this will make you better.

You know that what we have can help you..

SO HERE IT IS ALL LAID OUT

21 Days

10 Short Team Meetings with our coaches. Every meeting is also recorded for you!

Daily Drills and Exercises to do from home.

Film review of the greatest arm swings in volleyball.

Individual Feedback when you film and post your videos!

LIVE Q & A

Access to our members only facebook group.

Learn from each other's mistakes, and support each other. Our players LOVE getting to see coach feedback on other players!

Access to the lessons, the drills and the private Facebook group.

*Plus SO many more resources, included inside the Elite Tribe membership!*

I WANT TO SIGN UP FOR THIS PROGRAM
 

Overcome your personal obstacles!

No more doubles! No more excuses! Sign me up!

Our Personal Guarantee

Most programs with this level of detail  and access to a national team coach and professional athletes with REAL WORLD TOUR EXPERIENCE, would cost at least $1500.

Don't waste any more time trying to find new coaches or videos. WE HAVE BUILT THIS PROGRAM AND IT'S PROVEN TO UPGRADE YOUR VOLLEYBALL ARM SWING MECHANICS! 

WE have 40 years of elite volleyball experience and exercise science.

There is no comparison to the quality of program that we provide.

Private lessons of this quality would easily cost over $900

Personally, I’ve spent over $150,000 over 20 years in education and world class training from the top coaches on the planet.

...AND NOW I’M GIVING IT ALL TO YOU!

 

I crave seeing my players improve... 

I want you to know what it feels like to have a WHIP…

I KNOW that in one month, you WILL be serving and hitting like you never thought possible….

 

Right now you have the chance to be a part of this program…

PLUS I’m throwing in our volleyball training macro cycle.

This is a bird's eye view of an elite training schedule showing how many days, sets and reps to do during different parts of the year. 

 

You’re going to get ALL OF THAT for only $19 a week!!! 

You’ll be getting a professionally designed program with 21 days of drills and video instruction that include video demonstrations. 

 

PLUS TEN MORE COURSES AND LIVE COACHING SESSIONS EVERY WEEK!

 

At that price, you couldn't even get a private lesson!

 

If we broke this down per DAY, and remember, YOU HAVE THIS PROGRAM FOR LIFE ONCE YOU PURCHASE... 

If we broke this down per DAY $19 / 7 days = $2.71 =  Less Than1 Cup of Coffee!!!

 

THIS IS ZERO RISK! 

 

This program is included inside our insane Elite Tribe membership, which means you get this AND all our other programs for just $19/week!

I need to hit and serve harder. Let's go!

You want to to know the secrets to a big game volleyball arm swing... 

 

Here it is on a silver platter.

 

Your time is now! 

If you don’t jump on this, you’re just going to keep stalling. YOU OWE IT TO YOURSELF not to hesitate.

It's time to change your mechanics and FINALLY learn how to hit a volleyball properly?!?!

THE RESULTS COME QUICK!

 

You KNOW that you are here because something is leaving you unsatisfied. You KNOW that you still don't know how to bring real heat consistently.

If you’ve stayed this long, it’s because you KNOW this program will make you better. 

You know that more more athleticism, more points and WAY BETTER PARTNERS are just a couple clicks away.

So let's go! Standing still never got anybody anywhere!

You’ve got to commit. NOTHING WILL CHANGE if you don't try something new!

 

Every elite athlete CRAVES new advice. All pro athletes know that if you do what you’ve always done, you are only going to get what you’ve always gotten.  

You’ve got to see what possibilities lay behind closed doors. 

You don’t want months to pass and find that you STILL don’t have confidence in your hitting.

I'm ready to get the perfect arm swing! Sign me up!

Fix Your Arm Swing in 21 Days

 

21 Day Program PLUS 10 MORE SKILL COURSES

Daily Drills and homework guaranteed to improve your mechanics.

Video demonstrations for every exercise.

Access to our MEMBERS ONLY Facebook Group

Post your arm swing videos and exercises and let us coach YOU!

This is not a set it and forget it program. We work with you on YOUR videos!

Value:  $1200+  |||||  Today: $19

 

You first have to believe in yourself and know that your untapped level is waiting. You can get better and make volleyball even more fun. You can impress your friends and crush your competition! 

 

You’re going to regret it if you don’t try our program. Where will you be in two months?

Have your skills taken any MASSIVE LEAPS lately? You’ve seen other people blow past you with their skills..

You’ve seen others take it to new levels. 

Don’t be the player that gets left behind.

 

Let’s get rolling. 

Join me and fix your volleyball arm swing. 

 

SIGN UP NOW!!!

Miko S.

"Such an excellent course! And I really like the tight-to-the-head high elbow tip. This was so important in my tennis serves, but I realize I never translated that to beach volleyball. All your videos are EXACTLY THE INSTRUCTION I've been dreaming of since starting beach volleyball! I'm determined now to go to one of your camps :)"

Lindsey S.

"Hey guys - I have been struggling with consistency in my serve for ages; tried tossing higher, lower, two handed, tried wall traps, various steps or stances to find a way that would work.. it remained the weakness in my game. I watched your videos on the bus before an afternoon 2v2 session and I probably missed, 3/100 serves - I am SO happy! This is super simple, straight forward, well explained and easy. Thank you for this, also I love that you guys add personality to your videos, you made it really fun and entertaining to watch while delivering great value. You have a new fan and a big thumbs up :)"

Bryson S.

"I started playing beach this summer with some friends as a way to get out during quarantine. Your courses have been super helpful on getting me started! We're all beginners but now we have some simple drills to do and it's totally helping. Much love to the channel, the site and the courses dude"

We’ve had 1000’s of students complete our training programs. They’ve all hit new levels of confidence and performance!

Tournament wins, league victories and flat out better volleyball.

Good hitting mechanics make it easy to control the game and have more fun!

You’ll be meeting with us LIVE to ask questions and get PERSONAL FEEDBACK!!!

We're going to be with you at every step making sure you hit a new level!

 
Today is the day. Give me the whip!