Are Your Serves and Attacks WEAK?
Feel Like You SHOULD Be Able To Hit Harder But You're Just Not Getting Any Pace On The Ball?
Nagging Shoulder Pain?
Shoulder Always Sore?
Learn How To Hit With REAL POWER And Do It Pain Free With Better Arm Swing Mechanics!
- If you've tried everything to get your first overhand serve over the net, but just can't figure it out - this program is for you.
- If your kids are struggling with overhand power - this program is for them!
- Develop real power and arm speed!
- Build your technique from the ground up.
- Learn how to approach and jump the right way!
- Get some CONFIDENCE in your offense!
The exact program used by AVP and FIVB World Tour Pro's.SIGN ME UP!
Guaranteed to help you :
There is no better feeling than hitting a volleyball with REAL POWER! If you're here, it means you want to add some speed to your hits.
This the best volleyball arm swing training you’ll ever go through and you can do it all from home in less than an hour a day!
Our injury prevention exercises are built into the program to reduce or eliminate shoulder & back pain
Show up to the court KNOWING you can serve and spike WITHOUT losing power on bad technique and WITHOUT that sore feeling in your shoulder.
Let's face it, HITTING HARD IS FUN!
Get ready to unlock power and confidence in your attacking and serving! We'll give you technical and strategic advice that lead to more points! We'll also give you the most important exercises to do at home.
What's Included ...
Strength and Rehab
- Focus on Strength
- Focus on the Stability of the Shoulder
Starting Your Drawback
- Beginning Your Swing
- Focus on Mechanics
Developing Your Technique & Power Mechanics
- Throwing for Distance
- Non-hitting Hand and your Hitting Elbow
Activating the Rhomboid
- Generate Power
- Increase Speed & Power
Throwing the Hip (Torque)
- Effective Movements for the Hip
- The Wave
Finding Your Last 2 Steps
- Hitting Footwork
- Hitting Timing
- Hitting Spacing
Putting it All Together
- How to Jump Spike Serve
- Bonus: Recorded Meeting
Such an excellent course! And I really like the tight-to-the-head high elbow tip.
This was so important in my tennis serves, but I realize I never translated that to beach volleyball. All your videos are EXACTLY THE INSTRUCTION I've been dreaming of since starting beach volleyball! I'm determined now to go to one of your camps :)
Hey guys - I have been struggling with consistency in my serve for ages; tried tossing higher, lower, two handed, tried wall traps, various steps or stances to find a way that would work.. it remained the weakness in my game.
I watched your videos on the bus before an afternoon 2v2 session and I probably missed, 3/100 serves - I am SO happy!
This is super simple, straight forward, well explained and easy.
I started playing beach this summer with some friends as a way to get out during quarantine. Your courses have been super helpful on getting me started!
We're all beginners but now we have some simple drills to do and it's totally helping.
Much love to the channel, the site and the courses dude
Elevate Your Game With These
Skill Volleyball Courses And Training Programs!
All included when you sign up!
Swipe through the images below to see every course that's included:
Beyond A Course • Transformative Training
Here's what happens when you sign up:
- Watch the onboarding video & join our Private Facebook Coaching Group.
- Sign in to your library - (includes ALL our beach volleyball tutorials, courses and training programs).
- Watch the tutorials for each concept and then record yourself doing the drills and exercises from that lesson/workout.
- Post your videos to our Private Facebook Coaching Group AND COACHES WILL RESPOND WITH ADVICE AND CORRECTIONS within 48 hours.
- With our coaches' guidance, work your way through all of our skill & strategy courses.
- Complete the customized workout programs.