Which of These Results Do YOU Want?

Brandon J.
"I can feel my body changing. I can see it too. I can just move through the sand with big strong steps and every move is just easier. All that AND my knee pain has disappeared"

Joe L.
"I don't know if I told you this but I had a pretty serious spine injury a few years ago. It healed alright but I've had to take ibuprofen like M&M's ever since. I'm in my 5th week of your program and for the first time in almost a decade I'm not hurting when I wake up and I haven't needed anti-inflammatories. THIS ROUTINE HAS BEEN A GAME CHANGER!"

Bryson S.
"I started playing beach this summer with some friends as a way to get out during quarantine. Your courses have been super helpful on getting me started! We're all beginners but now we have some simple drills to do and it's totally helping. Much love to the channel, the site and the courses dude"
Meet Your Coach
Hi, my name is Mark Burik!
I've been playing volleyball professionally for 13 years, and have been ranked in the top 100 beach players in the world.
In 2019 I had the honor of competing in beach volleyball for Team USA at the Pan American Games in Lima, Peru.
I’ve founded 4 different successful fitness and sport related companies that focused on personal fitness training. And one of the greatest privileges I've had has been coaching athletes in more than 10 countries.
Through these companies and after working with thousands of athletes, I'm so fired up to bring a training program to you that can be done at home, no matter what level your experience is.
And I'm here to guide you every step of the way!
I can't wait to see your incredible results.




This Training Works!
Check out some of our championship-winning alumni players!






It's Time To Make A Choice
So what'll it be? Netflix and chill til next season, OR
Join our community as we...
TRAIN TOGETHER
IMPROVE TOGETHER
BRING OUT THE BEST IN ONE ANOTHER
AND HIT THE GROUND RUNNING FOR YOUR NEXT TOURNAMENT
When you look back at how you spent the off season and what you did to become a better athlete, I want you to honestly be able to say. "I gave it my all and it paid off!".
Make The Right Decision
JOIN THE ATTACKING MASTER CLASS


