We all know that beach volleyball requires numerous sets of skills. A key component to the perfect regime is mastering your arm swing mechanics and approach footwork specifically for beach volleyball. Everyone wants to have that sweet volleyball SPIKE!
Are you willing to do the work to obtain it?
We will briefly cover:
1. Arm Swing Mechanics
2. Proper Approach and Timing Footwork
Everyone wants to bounce balls and score points all while the crowd goes wild. So, how does one do this…By having the proper arm swing mechanics to spike a volleyball.
Setting up for the proper Arm Swing involves a few major points.
The Bow and Arrow Positioning -
For the right handed hitters, you want the left arm reaching high as the right arm goes straight up and pulls back immediately with the elbow along the same line as the shoulder girdle and the arm relaxed in...
Kudos of three-time NCAA Champion beach volleyball player Jo Kremer, who is now competing on the AVP Tour, we’ve given you the overview of the beach volleyball recruiting process. But that was just the grand view, the macros of it all.
Now, over the next several months, we’ll zoom in a bit, taking a closer look at each step of the beach volleyball recruiting process.
The first step of competing for a USC or UCLA, or a smaller Division I like Coastal Carolina or even a Division II Tampa?
Just figuring out how the heck to search for a college in the first place.
There are now more than 100 schools offering beach volleyball at the collegiate level, ranging from junior colleges, NAIA, and Divisions I, II, and III. Regardless of whether you’re a freshman in high school or a junior – seniors, we’ll discuss you in a few moments – you need to be honest with yourself and your abilities, both academically...
In 2014, when the NCAA approved beach volleyball as a championship sport, elevating it from its previous status as an “emerging sport,” there was no telling the immediate and vast impact it would have at the grassroots level.
Just seven years later, 148 schools sponsored beach volleyball programs: 62 Division I, 16 Division II, 5 Division III, 20 NAIA, 36 CCCAA, 9 NJCAA.
The result? Volleyball is now the most played sport by girls and young women in the United States.
With how quickly the sport has changed the landscape of the NCAA, and with how many programs are added every year, it begs the question: How do you get recruited to play NCAA beach volleyball? As with any sport, there is no single answer. But there is a progression you can take, whether you’re a junior in high school or an incoming freshman, that will get you on the map.
“Colleges are starting the recruiting process earlier and earlier,” said Jo Kremer, a current professional player on the...
There are a lot of great volleyball coaches out there. Think Stein Metzger, Dain Blanton, Jenny Johnson Jordan, John Mayer, Betsi Flint, Mark Burik, Brooke Niles, Brandon Joyner -- the list could go on and on and on.
There are also a lot of not so great volleyball coaches out there, but we're not going to name names. We're just going to leave it at the fact that we're all human and, well, sometimes those human fallacies become very apparent when we're coaching. But if you'd like to join the first list, the one with some of the best coaches in the country currently, here are the seven deadly sins of volleyball coaches you'll want to avoid.
Have you ever watched your favorite football team -- say, the Baltimore Ravens -- and explode off your coach, screaming obscenities at Lamar Jackson for throwing an interception in the AFC Championship Game? (me neither...)
How could he not see the defensive back?
Didn't he see JK Dobbins wide open in the...
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Casey Patterson is known for, among a wide variety of elements of beach volleyball, his personality. He dances. Laughs. Talks more than your typical beach volleyball player -- sometimes, as was the case this past year at AVP Seattle, in the middle of a swing, when he wondered, audibly, what in the world Troy Field was doing when he dared to peel on Patterson.
It didn't end well for Field.
This might not seem to be like strategy in the typical sense of the word. That strategy is the Xs and Os -- who to serve and...
It's not only the setter's responsibility to put the hitter in a good position. Great attackers put themselves in a position after the pass where it's easy to set them a perfect ball -- and if you'd like the most effective, fastest way to become the best setter on the beach, give our setting course a try!
When you have great footwork, and you religiously create a great distance relationship between yourself, your hitter, and the volleyball net, it becomes more likely that you will score points.
I want you to take special notice, that none of what I...
One of the most formidable aspects of AVP pro, and Better at Beach CEO Mark Burik, beach volleyball skill sets is his serve. He has so many different types of serves it's a little difficult to count: jump serve, standing float, jump float, jump serve with side spin, jump serve with no spin. It's difficult for any player, at any level, to be comfortable passing, especially since he...
When AVP and FIVB beach volleyball players and coaches watch film, we hunt for tendencies, weaknesses, strategical flaws and opportunities to win. In any player tent, you'll see players studying film from past matches so they can keep tabs on what they have been working on AND exploit other teams. If you have never seen yourself play a full match, you are missing out. You might THINK you are doing something correctly but then you see the replay and... uh oh. Gyms have mirrors. Writers have drafts and editors. Athletes have video analysis.
In this video, I teach Bryce how to win more points using some simple strategy and key points that can take his game to the next level. I'm SURE this quick video session will help your game get better too! Sign Up for your own Video Analysis just like Bryce did and see for yourself what you can learn from a professional beach volleyball player.
Beach volleyball pro Mark Burik talks about Defense in this 1-on-1 video...
Hey everybody and welcome to another Better at Beach video analysis. This is a match showing beach volleyball pros Mark Burik and Tri Bourne playing against Brazil but did you know you can get your game analyzed by real pro's right here?! If you've ever wondered how an AVP or World Tour player would fix your game, looking no further than our one on one online beach volleyball coaching. We guarantee you will have a deeper understanding of beach volleyball strategy.
Open a tab by clicking one of the links above, then come back and let's show you how much you can learn through online beach volleyball coaching.
We have about a minute of clips here and we just want to go through the details of each point with you and see if we can pick up some new skills, new tips, and discover how the pros are doing it.
In this video we take a look at what goes into scoring points in beach volleyball at the World Tour level. This is one of my qualifier matches in 2016 in...
You guys asked, and we're going to deliver: You wanted to hear more about defense in beach volleyball, so that's what we're going to cover today.
The video below is our match -- Mark Burik and Ian Satterfield -- vs. Sean Rosenthal and Chase Budinger at AVP San Francisco. One of the...
Included are diagrams and written explanations of the 36 MOST IMPORTANT EXERCISES you NEED to win more matches!
Get the all the keys and drills for:
Serve & Serve Receive
Bump Setting & Hand Setting
Attacking, Spacing, Vision & Swing Mechanics
Defense + Blocking & Peeling
Ball Control & Emergency Technique
Game Situations & Competitive Drills