Summer is right around the corner and you don’t...
On this episode of the CROSSNET Volleyball Podcast show, USA Indoor...
Included are diagrams and written explanations of the 36 MOST IMPORTANT EXERCISES you NEED to win more matches!
Get the all the keys and drills for:
Serve & Serve Receive
Bump Setting & Hand Setting
Attacking, Spacing, Vision & Swing Mechanics
Defense + Blocking & Peeling
Ball Control & Emergency Technique
Game Situations & Competitive Drills