Coaching Beach Volleyball:
How to Coach with Less Stress & Help Your Players Get Better Faster!

(98 Minutes)

 Effective Season Planning

 Assessing Strengths & Weaknesses

 Setting the Best Goals for Your Team at The RIGHT Time of the Year

 Make Practice Planning Easier

 Be a More Effective and Influential Coach

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10 Commandments of the Vertical Jump: Key Principles & Best Exercises for Jumping Higher & Moving Faster

 Key Vertical Jump Secrets You Have To Know

 Best Exercises, Reps, Sets and Rest for Jumping Athletes

 Why Mobility is Key

 The Biggest Mistakes that DESTROY Vertical Jumps

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Fix Your Offense:
Timing and Arm Swing Made EASY!

 Full Video Analysis of A (Advanced) Level Players with Comparisons To & Offense Analysis of Olympic Level Players

 STOP making hitter errors! Stop getting dug!

 Learn how to master the "automatics" pros use that most rec players never figure out!

 Learn easy timing, vision and spacing cues the best players use on every attack!

 Perfect your timing. See the defense. Make the RIGHT decision.

 GET MORE KILLS!

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How To Workout For Volleyball:
Best Exercises. Biggest Mistakes. Optimal Timing.

 The Best Exercises For Volleyball Players

 The Biggest Mistakes Most Players Make With Training

 Key Vertical Jump Secrets You Have To Know

 The Right Number of Reps, Sets and Sessions For Each Part Of The Year

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Setting Master Class: How to Set the Perfect Ball with Consistency & Confidence

 Set with Confidence and Consistency

 Learn How to Move and Get Your Feet to the Ball Every Time

 Learn the Best Footwork to Deliver Consistent Sets Every Time

 Learn the Best Exercises that Lead to Great Sets

Check your email for the link to the recording of the training.