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🔥 30 Minute Coaching Call

🔥 21 Day Mobility Challenge

🔥 60 Day Vertical Jump Program

🔥 Performance Nutrition Checklists

🔥 50+ Practice Plans

🔥 12 Month Training Plan

🔥 100's of Tutorials, Drills, Video Analyses & Downloadable Workbooks

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Webinar: The 10 Commandments of the Vertical Jump

Attend our 1 hour online workshop.

You will receive a webinar link in your email that will take you to our locked workshop page where you can watch the training!

The Best Exercises, Reps, Sets and Rest for Jumping Athletes

... and the Biggest Mistakes that DESTROY Vertical Jumps

I'll show you how to get the BEST RESULTS in the LEAST AMOUNT OF TIME.

You're going to be blown away by how much can be answered in a one hour video lesson. 

We believe in delivering MAXIMUM VALUE. You're time with us will never be wasted. That's why we have over 400 members in our Max Vertical Program.

Here's What I'll Cover in the 10 Commandments of Vertical Jump Webinar:

🔥 Assessment

🔥 Metrics

🔥 Balance

🔥 Mobility

🔥 Core

🔥 Glute Activation

🔥 Jump Jump Jump

🔥 Max Strength

🔥 Speed

🔥 Recovery

Hosted by Mark Burik, AVP and FIVB World Tour Professional Beach Volleyball Player | 2019 USA Pan American Games | Former USA Collegiate Beach National Team Coach

* Head to your email for the link!
* BRING A PEN AND PAPER!