Facility Location:

Tidewater Volleyball Center (TVA)
2644 Dean Drive, Virginia Beach, VA 23452

What We Cover Over 3 Days

FRIDAY

8:30–11:00 – Passing Fundamentals, Serve Receive & Serving
11:00–12:00 – Lunch Break + Breakout Coach Q&A Sessions
12:00–2:00 – Setting Fundamentals, Bump Setting, Hand Setting & Transition Setting
2:30–4:00 – Emergency Touches & Competitive Games

SATURDAY

8:30–11:00 – Spacing & Approach Footwork
11:00–12:00 – Lunch Break + Breakout Coach Q&A Sessions
12:00–2:00 – Arm Swing Mechanics: Power vs. Shots
2:30–4:00 – Vision, Decision-Making & Accuracy + Competitive Games

SUNDAY

8:30–11:00 – Defensive Posture, Positioning & Hard-Driven Digs
11:00–12:00 – Lunch Break + Breakout Coach Q&A Sessions
12:00–2:30 – Chasing Shots & Diving Digs, Reading the Hitter, Blocking & Peeling

***This is our structured base schedule. Timing and session flow may adjust based on weather or coaching specialization, but every core topic will be covered. For the most complete and well-rounded development experience, we strongly recommend attending all three days.***

You Also Get:

✔ BAB Swag
✔ Structured progressions
✔ Live feedback from elite-level coaches
✔ Competitive reps built into every day