Attack This Year Like A CHAMPION!
Get Your Confidence Back!
Get Real Power in Every Step & Swing!
Get Stronger & Move Better Than You Ever Have!
This is the EXACT program we use to get our PRO ATHLETES tournament ready when coming off injuries or any significant time away from training.
Here's What You'll Get:
- 21 Days of Performance Enhancing Workouts
- Daily Mobility Videos for You to Follow Along
- A Full Warm Up Routine to Print & Keep
- Post Your Videos and Questions In Our Private Facebook Group
- Elite Volleyball Trainers & Coaches Guide You Through Every Exercise
- Warm Up & Pre-Hab Secrets that EVERY PRO USES Before Every Practice & Match
- Full Physical Therapy & Rehab Plan for Low Back Pain
- Full Physical Therapy & Rehab Plan for Shoulder Pain
1 Full Year of Access! (30% Discount on Camps)
Elite Membership Benefits:
- 1 Private Video Session Every 90 Days For A Full Year!
- 2 Optional Group Meetings Every Week With The Better at Beach Coaching Staff of Current and Former AVP/FIVB Pros
- Customized Season Plan For Training, Practicing & Eating Made Specifically For YOU
- Customized Mobility, Strength & Conditioning Plans Made & Updated Specifically For You
- Customized Nutrition Plans Made & Updated Specifically For You
- Video Analysis! Review YOUR game footage and ask your beach volleyball questions LIVE
- Mental / Mindset Training
- 30% Discount on Camps
- Beach Volleyball Strategy Sessions and Game Planning for Your Matches, Leagues & Seasons
- Drill, Practice & Match Video Analysis
- Step by Step Coaching & Guidance Through All Our Skill and Strategy Courses
- Better at Beach Swag Package & Signed Wilson OPTX AVP Beach Volleyball
Basic Membership Benefits:
- On-Boarding Coaches Call
- COMPLETE 12 Month Season Plan
- Step-by-Step Progressive Courses For Every Skill
- Strategies For Different Types of Opponents
- 50+ 2-Hour Beach Volleyball Practice Plans
- Beach Volleyball Workout Programs
- Performance Nutrition Plan & Tournament Eating Checklist
- Vertical Jump Technique Training
- Repair Bad Techniques & Faulty Motor Patterns
- The MOST Important Drills & When To Do Them
- Behind the Scenes AVP/FIVB Match Analyses
- Injury Recovery / Prevention Plans
- Access to Volleyball Tips! VolleyChat! Community
- and SO Much More!
All of These Programs Are Also Included: