WHAT'S INCLUDED IN THE TRAINING MEMBERSHIP?
8 Week Training Course
Train. Progress. Compete. Have Fun.
Each of our training groups have 12 spots and are separated by level. We become a tight knit team and we support your progression on and off the court. Your first round with us commits you to an 8 week training cycle. You must come for your designated practice time and then you have two more credits to use as bonus training. When you sign on for a training plan, you are committing to 1 training session per week and you have the option to use the other two.
The goal of all our programs is to provide a community of fun, fit players who want to learn and play together.
Our coaches deliver consistent high intensity, high quality competitive training where players get better at fundamentals, strategy, technical skills, confidence and of course fitness. Your body, mind and strength of play are guaranteed to improve.
Each week will have its own focus to help you build on your skills allowing for noticable and trackable progress. You will have a coach assigned to you who will guide you through your progression and keep you accountable. Your coach will be your friend, your personal trainer and your support team :)
By signing up, you will also get The Explosive Athlete: Vertical Max Program.
It's an at-home 60 day beach volleyball workout program. It's designed specifically to increase your vertical, mobility, shoulder strength and all around explosiveness.
The Max Vertical program gives you every day, exercise, set and rep plus videos so you can follow the workouts. It also comes with easy weekly nutrition/eating challenges that serve as an outline for a performance diet.
You'll also be added to our Elite Performer's Tribe which is an online community that comes with access to ALL of our video reviews, online training webinars and team zoom meetings. You'll also be able to meet online with a head coach once per week on Thursday's to watch match/practice film and pick out strategy opportunities. At these meetings, we can also watch your film if you send us the video ahead of time.
Here's what you get:
1) High level structured practices with and against other athletes at your level.
2) A Steeply Discounted 60 Day Strength and Conditioning Program.
3) A Performance Eating and Nutrition Plan
4) The Elite Performers Tribe Membership.
5) Access to our Members Only Facebook Group
6) Our Motivational Wristband and Lanyard Combo
7) 1 Better at Beach Tri-Blend Performance Tee
8) 1 Better at Beach Player Hat
9) A community of fun loving, hard working adult athletes.
10) A coach who ensures your game and performance level sky-rockets.
Every month we host a testing day for anyone who wants to earn their next rating and open the opportunity to join more advanced training groups.
All this for only $399 and then $39 per week after the first 8 weeks.
WHAT DO THE LEVELS MEAN? WHAT LEVEL AM I?
We're glad you asked!
WHAT'S THE DIFFERENCE BETWEEN ALL THE PROGRAMS
1 Hour Weekday Skills Sessions: These training sessions last for 60 minutes. Every session is designed to maximize touches and repetitions of one single skill with coaches guiding the drills and providing feedback. Examples of classes would be: Receiving Float Serves, Jump Serving, Hand Setting, Reading the Hitter, Swing Mechanics, Digging Hard Driven Balls.
We have a rotating list of specific skills and techniques. So no matter when you join, you'll cycle through all of the most important skills.
Our 2 Hour Training Sessions are for players with more experience and are generally more intense, requiring a higher level of experience and conditioning.
PRIVATE / SEMI-PRIVATE LESSONS / PERSONAL FITNESS TRAINING.
To book a session select the Training header on the calendar widget above
Individually scheduled training sessions.
Click TRAINERS to book a coach for 60 minute intervals and bring anywhere from 1-8 people! 1 person books but everyone can split the fee. Use your time to get a workout, work on a specific skill, practice game strategy or just get your friends together for a group workout/practice.
Beach Volleyball Classes and Lessons
Do you want to learn beach volleyball?
Whether you are a total newbie or you’ve been playing for years, our schedule has something for everyone… even if you've never played!
Come play in the sand at Sandbar SLC in North Salt Lake. Train with us and learn to play beach volleyball while you get in great shape
Train under the staff of Sandbar's newly enlisted Director of Training and Coaching, Mark Burik.
Mark has successfully started and run four separate training companies in the last 15 years and is excited to bring his expertise to the amazing community at Sandbar in Salt Lake City, Utah!
Burik currently competes as an AVP and World Tour Professional Beach Volleyball Player. He won the Continental Championship in 2015 and has ranked in the top 100 players in the world! He also represented Team USA in the 2019 Pan American Games in Lima, Peru. Burik has also served as a coach for numerous professional teams and for the USA Collegiate Beach National Team!
We know what it takes and we want to have fun and get you to the next step. We keep the training sessions fun but intense.
You’ll always have a chance to compete at your level AND to meet someone new.
WE ARE CONSTANTLY TRAINING NEW BEACH VOLLEYBALL COACHES AND BUILDING OUR STAFF!
IF YOU ARE INTERESTED IN COACHING OR EVEN LEARNING HOW TO COACH, SEND A MESSAGE TO [email protected]
About our classes
Whether you are a total newbie or you’ve been playing for years, our schedule has something for everyone… even Pro’s! Come out to the beach, train with us and learn to play beach volleyball. Every one of our coaches is a current or ex professional player. We’ve been there. We know what it takes and we want to get you to the next step, no matter where you are right now. We keep the classes fun but intense. Read through our schedule of classes and sign up for the one that feels right for you.
Finding out about Coach Mark Burik and VolleyCamp Hermosa via a Facebook ad may be the best thing that happened to me all year. At first I was hesitant to sign up for training since I wasn’t sure how he would train beginners like me, but I quickly found out that I didn’t need to.
As a competitive Midwestern beach volleyball player, it can be very difficult to get professional level coaching or competition to help elevate our game. When I heard what Mark was doing with VolleyCamp Hermosa, I knew I had to get out and participate. I had met Mark previously on the AVP and NVL circuit.
First, I wanted to to fully thank you for all the work last year! My improvements were MASSIVE!! In spring 2015, prior to working with you, I was terrible at volleyball... Could barely hang in an A rated tournament and, in the past few years, did not qualify for anything. I never got more than.
Sign up for your first free beach volleyball class today!
Get started today before this once in a lifetime opportunity expires.