$250.00 USD

ADD ON our 21 Day "Back To Fitness" Tournament Prep Challenge. 

Get your body from zero to tournament-ready in 3 weeks with daily mobility workouts, "at-home" strength workouts and easy ball control drills you can do solo or with a partner.

If you haven't been on a fitness plan for volleyball and you want to make a QUICK turn-around, this is the challenge that will kick your body into high gear!

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Tavares, Florida Clinic: FULL DAY Nov 12, 2022

Beach Volleyball Training with Mark Burik
AVP and World Tour Professional Beach Volleyball Player
2019 USA Pan American Games
 Founder of VolleyCamp Hermosa and BetteratBeach.com
Former USA Collegiate Beach National Team Coach

Control The Ball! - Serving | Passing | Setting | Emergency Touches

8:30 - 9:00 Passing Fundamentals

9:00 - 9:30 Serve and Serve Receive

9:30 - 10:15 Setting Fundamentals

10:15 - 11:00 Emergency Touches and Competitive Games


Offensive Design - Approach, Arm Swing and Attacking!

12:00 - 12:30 Arm Swing Mechanics: Power vs. Shots 

12:30 - 1:30 Spacing and Approach Footwork

1:30 - 2:30 Vision, Decision Making and Accuracy


Defensive Techniques and Tactics: Positioning, Reading and Flawless Footwork

3:00 - 3:45 Defensive Posture, Positioning & Hard Driven Digs

3:45 - 4:45 Chasing Shots and Diving Digs

4:45 - 5:30 Reading the Hitter, Blocking and Peeling



These sessions will be for intermediate levels and above.
Fair warning: this would probably be a little too hardcore/in depth for true beginners but if you do come, expect to push yourself.