8:00-10:00 - Defensive Posture, Positioning & Hard Driven Digs
10:15 - 11:15 LUNCH & MENTAL SESSION "Mental Toughness & Building Routines"
11:30 - 1:30 - Chasing Shots and Diving Digs
2:00 - 3:00 - Reading the Hitter, Blocking and Peeling
ONLY 30 SPOTS AVAILABLE!!!
These sessions will be for intermediate levels and above.
Fair warning: this would probably be a little too hardcore/in depth for true beginners but if you do come, expect to push yourself.