$79.95 for a Huge Vertical, Faster First Steps and Unshakeable Shoulders

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Jump Higher, Hit Harder, Move Faster - The 60 Day Strength & Conditioning Plan for Beach Volleyball

A Professionally Designed Lifting, Conditioning and Mobility for Beach Volleyball 


- Quick First Steps 

- Huge Verticals 

- Unshakeable Shoulders

 - Stronger, Leaner, Healthier Bodies


Composed by Mark Burik:

- AVP/FIVB Professional Beach Volleyball Player

- USA Volleyball Collegiate National Team Coach

- Performance Enhancement Specialist

- Corrective Exercise Specialist

- Certified Strength and Conditioning Specialist

- Certified Personal Trainer

- Bachelor of Science Cum Laude - Exercise Science: George Mason University