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STAFF PICKS OF THE WEEK - RECOVERY

RECOVERY TOOLS

 
Biggggg Recovery Guys here… Do we really even need to explain the why behind recovery?
We don’t stay 23 forever so taking care of your body now goes a long way!
If you plan on playing volleyball for as long as you can and want to remain in good standing with your body…make sure you’re taking care of it!
We’ve gathered our top 3 Recovery tools for this week’s Staff Picks!
 
 
 
 
 
 

Trigger Point GRID VIBE-

Trigger Point is an industry leader in the recovery game! Their original “GRiD” foam roller can be seen at all the universities, health clubs, and physical therapist offices, so it’s to no surprise that their GRID VIBE makes the list!
Arguably the best foam roller in the industry now has vibration technology to further loosen tight muscles, aid in lactic acid breakdown, thus increasing range of motion! Whether your recovering after the gym or court, you’ll want one of these bad boys to give your body some well deserved TLC (Tender Love & Care)
 
 
 
 

Normatec Compression Boots -

 
 
 
 
Lazy kind of recoverer?!
Let us introduce you to the ultimate recovery hack for after your beach volleyball games!
The Normatec Compression Boots!
These guys are the easiest way to get a good flush after exercising, bringing new blood flow and nutrients around sore muscles!
Pick your time, pick your intensity, sit back and watch tv (or answer emails) while these boots do all the hard work! Feel rejuvenated and ready to bounce again with a quick 20 min session after a long day of ballin!
 
 
 
 

Professional Wooden Calf Board -

 
Your lower body can’t thank you enough for purchasing one of these guys!
Now it may be a little more work than the Normatec boots but this board will have your ankles, hammies, and calves ssccrreeaammmmmiinng…in the best possible way! 
The board is able to switch between different degreed angles so you can hit exactly the right spot as well as continuing to challenge your range of motion!
View this beaut as a standing downward dog device! 
 
 

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