If you're interested in this drill on setting and digging, you may also be interested in our beach volleyball classes in Hermosa Beach, Redondo Beach, Manhattan Beach and anywhere in the South Bay!
All of us beach volleyball players are looking for that one big thing -- the one lift to get us stronger, the one way to make money so we can continue pursuing this life on the beach, the one thing that'll get us hitting harder, jumping higher, running faster. Sadly, we do not have the answer for some of those things -- you can, however, take our 60-day strength and conditioning program to get you bouncing balls and swat-blocking and running around like Taylor Crabb.
What we do have, however, is the one drill you can do every practice that will improve your digging, swinging, setting, and footwork. It's all-encompassing and, perhaps the best part, it's perfect for groups when you have a strange number of players: 5, 6, 7, doesn't matter.
In the video below, professional beach volleyball player Mark Burik, alongside Ian Satterfield, Ben Vaught, Jake Urrutia, Spencer Sauter and Brandon Joyner will show you the perfect warm up drill for setting and passing to get you warmed up.
If you want to become the best setter on the beach, check out our setting course. Doesn't matter if you're located in Hermosa Beach, Manhattan Beach, Redondo Beach, or anywhere in the South Bay -- you can enroll in our setting course and thrive on the sand.
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Our E-Book gives you diagrams and written explanations of the most important exercises that EVERY pro player does or has done at one point or another.
Few things are more difficult than coming up with new drills. We want to help you keep up the training with only the best ones.
Our FREE E-Book is divided in five sections:
Serve Receive & Passing
Ball Control And Emergency Technique