When we're creating drills to mimic troublesome situations, we always like to make sure that our athletes are trying their very best. As coaches, we want to create situations that demand the most perfect play out of our athletes. We don't want our players to practice something poorly, so what we are going to do is to create a situation that is designed to break a play down, and our athlete will be the one recovering from that given situation. Follow through on this video and enjoy!
Our E-Book gives you diagrams and written explanations of the most important exercises that EVERY pro player does or has done at one point or another.
Few things are more difficult than coming up with new drills. We want to help you keep up the training with only the best ones.
Our FREE E-Book is divided in five sections:
Serve Receive & Passing
Ball Control And Emergency Technique